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Great Yoga Wall Series: Awakening the Spine & Mind

Sunday, November 1 at 10:30 AM EST

Kur Wellness Studios

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Week 6 of the Great Yoga Wall Series at Kur Wellness Studios focuses on 'Awakening the Spine & Mind' guided by Maggie McCuiston. Integrate spinal traction, decompression, mental clarity, and reflecti…

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